Wednesday, July 30, 2014
Today :) Lots of fun CrossFlowX stuff coming your way 😘😘 @themovementfitness #givebackmoveforward #dowhatyoulove #gratitude #crossflowx

Today :) Lots of fun CrossFlowX stuff coming your way 😘😘 @themovementfitness #givebackmoveforward #dowhatyoulove #gratitude #crossflowx

Tuesday, July 29, 2014
This magic is happening this New Years #grateful #yogasurfretreatheaven #Repost from @nicatravel

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Timeless Perfection! 
#islandliving #Isletas #Granada #Nofilter #dreaming #vacation #Buenosdias #Mombacho #pangas #Priceless #SUP #Adventure #paddleboarding #paddleboard #Nicaragua #Tropical #secluded #secretspot #Nicafit #Nicatravel #EcoEscape #Volcanic www.Nica.Travel

This magic is happening this New Years #grateful #yogasurfretreatheaven #Repost from @nicatravel —- Timeless Perfection!
#islandliving #Isletas #Granada #Nofilter #dreaming #vacation #Buenosdias #Mombacho #pangas #Priceless #SUP #Adventure #paddleboarding #paddleboard #Nicaragua #Tropical #secluded #secretspot #Nicafit #Nicatravel #EcoEscape #Volcanic www.Nica.Travel

Monday, July 28, 2014
Happy Meatless Monday! Easy, quick, and delicious, this salad is one of my favorite “no-time-to-cook” stand-bys. It fills you up with protein from tempeh and hummus, and it leaves nothing to be desired on the flavor front! Enjoy! Xo

Happy Meatless Monday! Easy, quick, and delicious, this salad is one of my favorite “no-time-to-cook” stand-bys. It fills you up with protein from tempeh and hummus, and it leaves nothing to be desired on the flavor front! Enjoy! Xo

Sunday, July 27, 2014
Playin’ around post CrossFlowX today :) Next up: Monday 7-8pm! #Repost from @themovementfitness

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#truth #themovementfitness

Playin’ around post CrossFlowX today :) Next up: Monday 7-8pm! #Repost from @themovementfitness —- #truth #themovementfitness

Friday, July 25, 2014
The most perfect end to a perfect day 💓 @purefoodandwine EPIC dessert spread: brownie sundae, jungle pb cheesecake, mint sundae sandwich & classic sundae sandwich - oh my DELICIOUS!! W @xethalis & my Pure family 😍🙏 #sograteful #puregratitude #feelsoloved #48hoursofbirthday

The most perfect end to a perfect day 💓 @purefoodandwine EPIC dessert spread: brownie sundae, jungle pb cheesecake, mint sundae sandwich & classic sundae sandwich - oh my DELICIOUS!! W @xethalis & my Pure family 😍🙏 #sograteful #puregratitude #feelsoloved #48hoursofbirthday

YEEEESSS! @purefoodandwine birthday dinner w @xethalis : (since I had to go bed early last night to shoot today!) house made date bread w cashew cream & figs, cornbread pudding w pumpkinseed brittle, S&M salad = PERFECTION!!!! 🙏💓🙏💓

YEEEESSS! @purefoodandwine birthday dinner w @xethalis : (since I had to go bed early last night to shoot today!) house made date bread w cashew cream & figs, cornbread pudding w pumpkinseed brittle, S&M salad = PERFECTION!!!! 🙏💓🙏💓

Happy Friday! Having some people over? This Spinach Artichoke Dip is tasty, super easy to make and very healthy. Your guests won’t even know it’s vegan. 

Happy Friday! Having some people over? This Spinach Artichoke Dip is tasty, super easy to make and very healthy. Your guests won’t even know it’s vegan. 

Thursday, July 24, 2014
All is right in my world- thank you @purefoodandwine for spoiling me 😍💖🙏 w the gorgeous @jessicaortner - now everyone come to @themovementfitness at 6:15pm for CrossFlowX and it will be the PERFECT day!!! Xoxo

All is right in my world- thank you @purefoodandwine for spoiling me 😍💖🙏 w the gorgeous @jessicaortner - now everyone come to @themovementfitness at 6:15pm for CrossFlowX and it will be the PERFECT day!!! Xoxo

I am the luckiest to get to spend my birthday night w my incredible @themovementfitness family!! If you are in NYC, there isn’t a better birthday gift than getting to CrossFlowX in a room full of love 😘😘 come play 6:15-7:15pm tonight!!! Xoxo #repost @themovementfitness
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Happy birthday to the sweetest sweet-tooth we know @heidikristoffer! WE LOVE YOU!! Who’s coming to celebrate tonight?! #CrossFlowX at 6:15PM! 
#themovementfitness

I am the luckiest to get to spend my birthday night w my incredible @themovementfitness family!! If you are in NYC, there isn’t a better birthday gift than getting to CrossFlowX in a room full of love 😘😘 come play 6:15-7:15pm tonight!!! Xoxo #repost @themovementfitness —- Happy birthday to the sweetest sweet-tooth we know @heidikristoffer! WE LOVE YOU!! Who’s coming to celebrate tonight?! #CrossFlowX at 6:15PM!
#themovementfitness

Perfect birthday breakfast: @sakaralifenyc Strawberry Shortcake Pancakes - looooved Strawberry Shortcake so much she was my first training wheels bike 😍 And, it’s one of my fave PFC desserts. This gives me the best of every world : delicious & nutritious start to this new year 🙏💓 #vegan #glutenfree #soyfree #whatveganseat #vegansofinstagram #vegansofig #ididntquitsugar #gratitude

Perfect birthday breakfast: @sakaralifenyc Strawberry Shortcake Pancakes - looooved Strawberry Shortcake so much she was my first training wheels bike 😍 And, it’s one of my fave PFC desserts. This gives me the best of every world : delicious & nutritious start to this new year 🙏💓 #vegan #glutenfree #soyfree #whatveganseat #vegansofinstagram #vegansofig #ididntquitsugar #gratitude