June 2012
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May 2012
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Easy Does Not Equal Lazy →
The first time someone very wise (Tara Stiles!) told me that if something was too hard, it probably wasn’t right, and that perhaps I should consider not doing it (she phrased it much more eloquently), my reaction was: that would be such a lazy way to live life! But, then when I finally started living that way: moving in the direction of things that were coming easily and moving away from things...
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Strength in Ease →
Before I had the good fortune to discover Strala I was of the very miss-guided mind set that it wasn’t a good yoga practice if I didn’t sweat my body weight (being someone who is always cold this is not easy to do) and leave feeling absolutely exhausted and perhaps wake up the next morning sore. Harder equaled better.
As this was how the practice of yoga was initially presented to me, it...
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