September 2012
13 posts
1 tag
Sep 1st
2 notes
August 2012
21 posts
3 tags
Aug 26th
2 notes
2 tags
Aug 24th
12 notes
1 tag
Aug 24th
12 notes
4 tags
Aug 24th
8 notes
justtrytobe-deactivated20130420 asked: Can I be vegan without taking any supplements (protein,calcium,B12)?I'm 14 and I've been vegetarian for awhile (slowly cutting out dairy,eggs etc)I haven't eaten any animal products for awhile now (I eat lots of fruits,veggies,beans,grains etc.)and I really want keep eating this way,because I feel great and energized,but I can't buy supplements(out of my budget:D) and I cant...
Aug 23rd
absolutelysomething1 asked: How long should I wait to do yoga after eating a meal or does it matter? Thank you & Namaste.
Aug 20th
high-hippie asked: Heidi, i was just diagnosed this korning with a buldging neck disc pressing on my spinal cord. I know it is possible to heal. Should i quit handstands? Any words of encouragement for me and how can i prevent more because i can tell other discs are stressed!
Aug 19th
Aug 18th
4 notes
1 tag
Aug 18th
Aug 18th
46 notes
Aug 18th
48 notes
Aug 18th
3 notes
Strala: The Culture of Strala →
stralayoga: Hey Kids, Just felt like reaching out and connecting with all the readers here on our growing-like-a-weed Strala blog. Quite an amazing culture has developed around not only the studio in NYC, but around the globe and it’s so exciting to see. This blog has become so special and taken on a life of… The Culture of Strala = Awesome!
Aug 17th
7 notes
5 tags
Aug 16th
18 notes
1 tag
Aug 14th
4 notes
2 tags
Aug 11th
2 notes
2 tags
Aug 7th
8 notes
1 tag
Aug 4th
6 notes
1 tag
Aug 2nd
1 note
megrox asked: Hello Heidi! As a 14 year old it is so hard to try and eat healthily when I have to go along with whatever the rest of the family is eating! I cook my own lunches and eat what I like for breakfast too, but when surrounded by burgers and mayo-covered salads etc I can't find anything that makes my body feel good after eating. Do you have any tips for simple, feel-good foods to start eating? xo
Aug 2nd