Heidi Fuels For Flight
May 2012
36 posts
Strala: Yoga Anywhere →
stralayoga.tumblr.com
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On the set of Yoga Anywhere with Team Strala. We teamed up with Shape Magazine to start a spring / summer time fun Yoga Anwywhere Revolution! Reminding us that it’s not what is going on around us, but what is going on inside of us that matters. SHAPE is rolling out these super fun…
April 2012
35 posts
what do you think of the pea protein you use? i bought hemp protein and i just can't get myself to like it!
I love the Olympian Labs Pea Protein that I use, it has 25g of vegan protein. I have the vanilla flavor, and it definitely makes everything sweeter and “creamier” - great for fruit smoothies.
walking my karma: lesson five: flip your perspective, literally. →
walkingmykarma.tumblr.com
During the fifth weekend of my Strala Yoga teacher training we had the pleasure being upside-down for two whole days (well, mostly) with the fabulous Heidi Kristoffer. It was fun (and, er, scary).
The lovely Heidi - one of my favorite lessons from her, “The most important alignment cue…
