Tuesday, May 21, 2013
Oaty Apricot DIY No-Bake Vegan Protein Bars!
Serves: 6
Ingredients: 12 dried apricots 4 strawberries 1/3 cup water 1/4 cup peanut butter 1/2 teaspoon vanilla 1/8 teaspoon salt 4 scoops pea protein 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 2 cup oats
Directions: Blend 6 apricots, strawberries, water, peanut butter, vanilla, and salt in a blender or food processor 1 minute until smooth. Add protein powder, cinnamon, and nutmeg. Finely chop remaining 6 apricots and place in a mixing bowl with oats. Top with blended apricot mixture. Hand-mix ingredients until they are smooth. Place on a lined 8-by-8-inch cooking pan and spread mixture evenly. Freeze for 45 minutes. Remove from the freezer and cut into 6 even bars.
Recipe on SHAPE.com

Oaty Apricot DIY No-Bake Vegan Protein Bars!

Serves: 6

Ingredients:
12 dried apricots
4 strawberries
1/3 cup water
1/4 cup peanut butter
1/2 teaspoon vanilla
1/8 teaspoon salt
4 scoops pea protein
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
2 cup oats

Directions:
Blend 6 apricots, strawberries, water, peanut butter, vanilla, and salt in a blender or food processor 1 minute until smooth. Add protein powder, cinnamon, and nutmeg. Finely chop remaining 6 apricots and place in a mixing bowl with oats. Top with blended apricot mixture. Hand-mix ingredients until they are smooth. Place on a lined 8-by-8-inch cooking pan and spread mixture evenly. Freeze for 45 minutes. Remove from the freezer and cut into 6 even bars.

Recipe on SHAPE.com

Notes

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