My every day yoga practice :) Having fun, playing around, laughing and breathing a ton! Happy Friday! Xoxo
Heidi Kristoffer Forearm Stand Flow (by TaraStilesYoga)
Thank you so much for the awesome write-up! SO fun to have you!! xx
Last week, while not much of a productive blogging week, was indeed full of exhilarating and challenging yoga. I discovered my new routine at YogaWorks with a great mix of mellow and intense classes, as well as a bit of Pilates to work on my mostly neglected core. The joys of being back at a…
Incorporating Inversions & Arm Balances into your every day practice Workshop at Strala Yoga! SO much fun! Feet became hands!
Read how I experienced the healing powers of yoga firsthand — has yoga healed you as well? Let me know!
December Newsletter: Workshops, Attitude & More :)
Perspectives were decidedly flipped in Mexico on my Thanksgiving Yoga Retreat! It was such a blast, such an amazing group of people - I am beyond words Grateful!
Sneak Peek! October issue of Martha Stewart’s “Whole Living”! Pick it up and see if you can find 11 images of me in there :)
